Easy Dinner Recipe Of The Week ~ Stir-Fried Scallops and Asparagus
Posted by Diane Mullins on Saturday, June 13, 2020 at 6:00 AM
By Diane Mullins / June 13, 2020
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Ingredients
- 1 package (3 ounces) chicken ramen noodles
- 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
- 1 medium sweet red pepper, julienned
- 1 tablespoon olive oil
- 3 green onions, thinly sliced
- 1 garlic clove, minced
- 1 pound sea scallops, halved horizontally
- 1 tablespoon lime juice
- 2 tablespoons reduced-sodium soy sauce
- 1 teaspoon sesame oil
- 1/4 to 1 teaspoon hot pepper sauce
Directions
- Discard seasoning package from ramen noodles or save for another use. Cook ramen noodles according to package directions; keep warm.
- Meanwhile, in a nonstick skillet or wok, stir-fry asparagus and red pepper in oil for 2 minutes or until vegetables are crisp-tender. Add green onions and garlic, stir-fry 1 minute longer. Stir in scallops. Stir-fry for 3 minutes or until scallops are firm and opaque.
- Combine the lime juice, soy sauce, sesame oil and hot pepper sauce; stir into skillet. Serve with ramen noodles.
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